Body Control Pilates - forefront of the international growth in Pilates
Since 1996, Body Control Pilates has been at the forefront of the international growth in Pilates. We pioneered the development of group matwork Pilates by creating innovative training programmes for teachers that ensured that, for the first time since Joseph Pilates developed his method almost 90 years ago, almost everyone would have access to the benefits that Pilates offers.
Today, Body Control Pilates is widely seen as a benchmark for safe and effective teaching of the highest quality, with teachers working in more than 40 countries.
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